Recipe for Health: Aftermath Health Drink
Have you gained unwanted body fat recently? Is your energy level low? Is your skin dull and dry? Are your bowel movements irregular or painful? Are you craving sweets or alcohol? Are you suffering from...
View ArticleWasabi Salmon Tin Pinch
This little recipe is great in a pinch. It’s always a good idea to have at least one can of wild red sockeye salmon in your pantry. There are a multitude of recipes you can prepare with canned salmon;...
View ArticleDark Clouds; Silver Linings: Interview with Michael Landsberg
It came as a complete surprise to everyone when TSN’s outspoken, energetic, long-time sports broadcaster, Michael Landsberg, admitted publicly to his difficult battles with depression.
View ArticleTrain for the Sport You Love
The following is an excerpt from my new book called Sports Nutrition for Masters Athletes. It’s book 9 in the Cory Holly Series. This article is dedicated to every man, woman and child 40 years of age...
View ArticleIs the Natural Health Industry Approaching Its Darkest Hour?
In my opinion, we are on the precipice of a major paradigm shift that will reshape the natural health industry forever. Will the industry survive?
View ArticleEditor's Desk Issue #89 May 2013
How well do you know the other moms at your kid’s school? Or those guys you play beer league hockey with? Or your coworkers, cousins... even your spouse?
View ArticleA New Age for Sugar Alternatives
Health Canada recently revised its list of “permitted sweeteners.” Below is the sweet and low down on the new age of sugar alternatives.
View ArticlePublisher's Word Issue #54 September 2007
As each day of life passes by I realize more and more how important my family has become. I also have come to understand that family does not just refer to your blood relations. Your family consists of...
View ArticleDo you know what Phthalates are and are they making you sick?
What are Phthalates? Could they be making me sick?
View ArticlePublisher's Word Issue #86 January 2013
Like many Canadians, I vividly remember listening to Dr David Suzuki’s soothing narrative voice as a young person. His broadcasts reached a great many people across our country and made him a Canadian...
View ArticleParkinson's Disease Foundation Awards $1 Million to Help Reveal Causes,...
The Parkinson's Disease Foundation® (PDF®) is pleased to announce $1 million in funding for 14 global research projects designed to improve the lives and futures of people touched by Parkinson's disease.
View ArticleResearch Suggests Mango Consumption Linked to Improved Diets
The Journal of Nutrition and Food Sciences published research linking mango consumption to a better diet quality and nutrition intake in adults and children.
View ArticleOvereaters Anonymous WSO Convention 2013 Offers Messages Of Hope With Rock 'N...
Courage, faith, hope, honesty ... these are just a few messages of recovery that will be shared during the Overeaters Anonymous (OA) 2013 World Service Organization Convention taking place in...
View ArticleVitality And Diversity Of Boston-Based Alzheimer's Disease Research...
Three studies reported at the Alzheimer's Association International Conference® 2013 (AAIC® 2013) demonstrate the vitality and diversity of Alzheimer's disease research being conducted in Boston, the...
View ArticleStay Focused on Your Health with mobile apps
Advancements in mobile technology are not only a hit with avid health enthusiasts, but they are inspiring more people to stay motivated on their journey toward a healthier lifestyle.
View ArticleEat As Hard As You Train
Eat as hard as you train. That’s what I tell my students. Don’t leave your diet to chance.
View ArticleFour Steps to Optimize Fertility
One is six women of childbearing age is infertile. Sperm counts in men have dropped by 50 per cent since the 1970s. Fertility declines dramatically every year past age 30.
View ArticleApproaching Detox Naturally
Finding a detox system that works for you can be one of the trickiest choices out there. With so many products to choose from, how do you begin?
View ArticleEditor Selects September/October 2013
Ever tried to close your eyes at night yet your thoughts just keep running? Pascoflair® is a herbal solution that helps with sleepless nights, running thoughts and daily pressure.
View ArticleAsian Rainbow Coleslaw with Tahini Dressing
This salad is colourful and hearty and – best of all – is a great companion to any protein dish. Its major constituent is cabbage, derived from the French word “caboche” meaning head.
View ArticlePacking Safe School Lunches
As many as 1.2 million Canadians may be affected by food allergies and this number is likely increasing, especially among children.
View ArticleOmega 3 – Powerful and Essential
Evidence suggests that the imbalance of the essential fatty acid Omega 6 over Omega 3 is one of the primary factors in the decline of overall health in North America.
View ArticleA Wholesome, Earth-Friendly Back-to-School
The annual advertising blitz is as sure a sign as the changing colour of the leaves: it is time to go back to school.
View ArticleBattery Children and Nature Deficit Disorder
Some of the fondest memories of childhood are my dad and I fishing. Just him and I, a couple of fishing rods and the river. No radio, no DVD, no TV.
View ArticleWe Can't Ignore the Little Things That Keep Us Alive
Scientists believe life appeared on Earth almost four-billion years ago, about half a billion years after our relatively young planet formed. It would be fascinating to see how life arose and managed...
View ArticleHypothyroidism is a ‘Silent Epidemic’ of Misdiagnosis, Doctor Says
There are at least two aspects of a misdiagnosis that can cause patients harm, says Dr. Steven Hotze.
View ArticleChanging Roles: From TV Star to Health Advocate
Perhaps best known for her role as Neely Capshaw in the 1990s television series Baywatch ...
View ArticlePublisher's Word Issue #90 September 2013
As summer slowly fades into our memories, the coming fall season brings change to most of our daily lives.
View ArticleRelieve Your Pain
Recently, we have seen an ingredient – which has very little awareness with the general public – suddenly being thrust into the spotlight, thanks to its remarkable healing properties.
View ArticleSupplements for Optimal Health in Kids
The long chain omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) found in fish and fish oil supplements are crucial to brain development and support optimal heart and brain...
View ArticleCamelina Oil-A New Culinary Superoil
Produced in Canada, on a farm just outside of Saskatoon, Saskatchewan; new Camelina oil offers a superior health profile and better functionality compared to other culinary oils on the market.
View ArticleImprove your health in 21 Days...Plus, Bonus! Stop your husband from snoring
Are you awakened during the night, not by your children, but the snoring coming from the other side of the bed? Check out what I did to alleviate my husbands snoring- you can too!
View ArticleFall in love with your hair.....
Overuse of hair tools, colouring and over the counter hair products is killing our hair. We complain about damage dry hair, but instead we use short-term fixes by using more chemicals. Sounds familiar?...
View ArticleYour Health Shouldn’t Come at a Cost - The Safe Alternative to Harmful NSAIDs
Nutritionist and author Sarah Holvik outlines the harmful effects of Non Steroidal anti- Inflammatory drugs and offers natural risk free solutions.
View ArticlePublisher's Word Issue #91 November 2013
As another year comes to a close, we are wise to reflect and to withdraw from our memory the events that have transpired in our lives over the past 365 days and to learn from the experiences we have had.
View ArticleGuest Editor's Desk Issue #91 November 2013
The one thing we can all agree upon is technology is here to stay. Those of you who said the Internet was just a fad and wouldn’t be around long…well…I think you may have been mistaken.
View ArticleVitamin D3 - A Very Busy Nutrient
Vitamin D3 is a unique fat soluble vitamin, as it can be sourced from the diet or from internal synthesis. Foods that contain naturally-occurring Vitamin D3 are few and far between.
View ArticleTelomeres: Less Isn’t More
In simple terms, telomere length is a genetic factor related to our general health. In fact, telomere length is now recognized as a biomarker for predicting the timeline of our individual life...
View ArticleProfessional Brief PICHABIO Q&A
We’re sitting down with Joe Quadri, President and Founder of Fikzol Collagen Supplements and Creator of PICHABIO.
View ArticleThe Hosts of CTV’s The Social Interact on Our Pages
A key part of CTV’s fall lineup this year is The Social, an innovative daytime program that combines the lively and frank interaction of four informed and aware women with the opportunity for the...
View ArticleRecipe for Health: Cranberry Coconut Milk Soup
The holiday season has arrived and there will be plenty of leftovers in your fridge.
View ArticleFountain of Youth Discovered! Telomeres and Telomerase In the News.
It has taken 29 years since a 1984 Biology discovery for the words ‘Telomeres’ and ‘Telomerase’ to become mainstream. Three US scientists were awarded the 2009 Nobel Prize for their work on the...
View ArticleCNAG: A Wide Range of Benefits
One of the most satisfying things about working in the natural health industry is hearing the success stories – the actual words from the people who use the products.
View ArticleDespite Fukushima, Scientists Say Eating West Coast Fish Is Safe
Following Japan's devastating 2011 earthquake and tsunami, fear spread ...
View ArticleChaga-Mania! How Long Can This Mushroom Last?
Interest in the medicinal mushroom chaga is surging as more people discover its powerful health benefits each day.
View ArticleGreening Baby Wipes
I often wonder how our parents got by in the days when there was no such thing as disposable diapers, let alone baby wipes.
View ArticleEditor Selects Issue #91 November 2013
Ergogenics Whole Greens Hemp Protein complex is derived from ...
View ArticleTen Tips to Tackle Winter Allergies
NEW YORK (October 2013) — Spring and summer are not the only seasons that bring misery to those with allergies. The winter months can be brutal for people young and old who are sensitive to mold spores...
View ArticleSugar=Heart Disease?
What do Cancer, Heart Disease, Arthritis, Alzheimer’s all have in Common? Inflammation- the chronic kind.
View Article
